Confidence Building
LOCATION:
SaleWest Community Centre
COURSE DATE & TIME:
Wednesdays, 25 April-23 May (5 weeks), 10-12noon.
Please book your place on Wednesday 18 April, 11-12noon at
Sale West Community Centre and call the number below to register your interest.
COURSE DESCRIPTION:
This short course is aimed at adults who want to build up their
self esteem and confidence:
- Learn what triggers your emotions
- Look at positive thinking styles
- Learn how to overcome fear and deal with stressful situations
- Identify your own values and what limits your self-belief
COST:
This is a free course.
Healthy Eating
Family Cooking – Free For Parents & Children
LOCATION: The Firs Primary School
COURSE DATE & TIME: Every Wednesday from 25 April-23 May,
3.30-5.30pm (5 weeks).
Please book your place at school on Wednesday 18 April from
3.30-4.00pm. Register your interest beforehand at the school office.
COURSE DESCRIPTION:
Join us for this informative and hands-on cookery course where you will learn how to make tasty and
affordable meals for all the family. Children over the age of 5 years can join in the course with their parent or
guardian. You will prepare, cook and eat together:
- Homemade Fish Cakes
- Pasta Bolognaise
- Sweet & Sour Chicken & Vegetables
- Homemade Fish Pie
- Pizza
Beginners I.T.
LOCATION:
SaleWest Community Centre
COURSE DATE & TIME:
Tuesdays, 24 April-22 May (5 weeks), 1-3pm.
Please book your place on Tuesday 17 April, 1-2pm at Sale West Community Centre
and call the number below to register your interest.
COURSE DESCRIPTION:
Get to grips with IT with this basic course. You will learn the basics of a computer and learn how to
use the internet and email. By the end of the course you will understand how to use word, communicate
via email and know how to send attachments.
COST: This is a free course.
Work Club – Find Support Find Work!
Location: Sale West Community Centre,Thursdays2-4pm
Contact: ian.salewestworkclub@gmail.com
or facebook.com/ian.workclub
or call in for detail