CONFIDENCE BUILDING NEW DATES!
LOCATION: Sale West Community Centre
COURSE DATE & TIME:
Wednesdays, 29 February-28 March, 10am-12noon (5 weeks).
Call in to Sale West Community Centre to
have an informal chat on Wednesday 22 February, 10-11am. You can register at the
same time if you want.
COURSE DESCRIPTION:
This short course is aimed at adults who want to build up their
self esteem and confidence:
- Learn what triggers your emotions
- Look at positive thinking styles
- Learn how to overcome fear and deal with stressful situations
- Identify your own values and what limits your self-belief
COST:
This is a free course.
Work Club – Find Support Find Work!
Location: Sale West Community Centre,Thursdays2-4pm
Contact: ian.salewestworkclub@gmail.com
or facebook.com/ian.workclub
or call in for detail